Ellen Evert Hopman

writer, priestess, and teacher of herbalism since 1983; author of 17 books, primarily on druidism, paganism, and herbalism; member of the American Herbalists Guild


 

Herbs of Spring

 

I live in an oak forest in New England. There is very little light here for growing things, so I mostly rely on wildcrafted roots, barks, leaves, flowers, and berries, but I follow a few cautions before I pick.

The first is expressed by an old Native American saying: “Walk by the first seven, leave the eighth for the animals, and you may take the ninth”; always leave enough plants behind to feed the wild creatures and to make seed for next year’s crop

Gather one thousand feet from a roadway: to avoid the pollutants that abound there, such as those from car exhaust and brake linings

Act fast, because Nature doesn’t wait: there is usually just a short window of opportunity for gathering from the wild.

Know your herbs: be sure you have a good guide or a teacher to point things out to you, and never pick endangered species in the wild

Every season brings its own moment of opportunity; in the spring there are already an abundance of edibles and medicinals available in fields and forests, for those with the eyes to see and the determination to seek them out.


 

from Secret Medicines from Your Garden by Ellen Evert Hopman (Inner Traditions/Bear & Co.)